Time to Get Stroke Savvy

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Time to Get Stroke Savvy

Monday, May 1, 2017

With more than 795,000 strokes occurring every year in the United States across the age spectrum, it is critical that all Americans adopt preventive lifestyle habits, know the warning signs, and understand the treatment options available to themselves and their loved ones should a stroke occur. May is Stroke Month and Better Hearing & Speech Month—a time for Lynchburg and surrounding community residents to become stroke savvy.

Although it’s more common in older adults, stroke can affect anyone. In fact, stroke is trending upward in younger Americans. A recent study showed that the rate of stroke increased by 147% in people ages 35–39, 101% in people ages 40–45, 68% in people ages 45–49, and 23% in people ages 50–54.

Lifestyle Modifications

Although not all strokes are preventable, certain lifestyle habits can reduce a person’s risk of having a stroke. Factors that work in a person’s favor include maintaining a healthy diet and low cholesterol, exercising regularly, limiting alcohol consumption, and refraining from smoking.

Early Action Is Vital

According to the Centers for Disease Control and Prevention (CDC), only 38% of respondents to one survey were aware of all major symptoms and knew to call 9-1-1 when someone was having a stroke. Patients who arrive at the emergency room within 3 hours of onset of their first symptoms often have less disability 3 months after a stroke than those who receive delayed care, states the CDC—thus, recognizing the signs and taking quick action is key.

If you suspect someone is having a stroke, act BEFAST:

Balance: Does the person have a sudden loss of balance?
Eyes:  Has the person lost vision in one or both eyes?
Face: Ask the person to smile. Does one side droop?
Arms: Ask the person to raise both arms. Is one arm weaker?
Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange?
Time to act is now if you see any of these signs! Call 9-1-1 right away.